It helps your body absorb calcium, one of the main building blocks for strong bones. Vitamin D is a nutrient you need for good health. For more in-depth information, see our health professional fact sheet on Vitamin D.įor information on vitamin D and COVID-19, see Dietary Supplements in the Time of COVID-19. Where can I find out more about vitamin D?.Does vitamin D interact with medications or other dietary supplements?.What are some effects of vitamin D on health?.What happens if I don’t get enough vitamin D?.What kinds of vitamin D dietary supplements are available?.The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance".
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